Is Great Value Instant Mashed Potatoes, 9 oz Vegetarian?
Description
Instant mashed potatoes deliver a mild, savory flavor and a smooth-to-creamy texture when prepared, though some reviewers report occasional graininess or thinness; common uses include quick weeknight side dishes, casseroles, shepherd’s pie topping, camping meals, and feeding children, with frequent reviewer comments mentioning convenience, consistency, and good value for families.
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Description
Instant mashed potatoes deliver a mild, savory flavor and a smooth-to-creamy texture when prepared, though some reviewers report occasional graininess or thinness; common uses include quick weeknight side dishes, casseroles, shepherd’s pie topping, camping meals, and feeding children, with frequent reviewer comments mentioning convenience, consistency, and good value for families.
Ingredients
Dehydrated Potatoes (Freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Mono- And Diglycerides
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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