Is Great Value Italian Seasoning Low FODMAP?
Description
Versatile, aromatic herb blend with a dry, flaky texture that disperses easily when stirred into dishes. Commonly used to season pasta sauces, pizzas, roasted vegetables, meats, soups and dressings. Reviewers report consistent, familiar flavor and convenient packaging, though some describe the taste as mild or less robust than specialty options.
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Description
Versatile, aromatic herb blend with a dry, flaky texture that disperses easily when stirred into dishes. Commonly used to season pasta sauces, pizzas, roasted vegetables, meats, soups and dressings. Reviewers report consistent, familiar flavor and convenient packaging, though some describe the taste as mild or less robust than specialty options.
Ingredients
Marjoram, Oregano, Thyme, Rosemary, Savory, Basil, Sage
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.