Is Great Value Kettle Cooked Sea Salt & Cracked Black Pepper Flavour Vegetarian?

Ingredients

Potatoes, Vegetable Oil (sunflower And/or Corn And/or Canola), Seasoning (sugars [corn Maltodextrin], Sea Salt, Dehydrated Vegetables [garlic, Onion, Jalape�o Pepper], Black Pepper, Citric Acid, Yeast Extract, High Oleic Sunflower Oil, Natural Flavour, Calcium Silicate, Silicon Dioxide. May Contain: Milk, Soy, Mustard.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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