Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value Lactose Free 2% Reduced Fat Milk, 1/2 gal Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Great Value lactose free 2 reduced fat milk 1 2 gal is a product that offers several benefits. It is 100% lactose free, making it suitable for individuals with lactose intolerance. Despite being lactose free, this milk still contains essential nutrients such as calcium, protein, and Vitamin D. Customers appreciate the ability to enjoy the nutritional benefits of milk without the discomfort of lactose. The product provides a convenient 1 2 gallon size, ensuring a lasting supply. Overall, Great Value lactose free 2 reduced fat milk 1 2 gal is a great option for those seeking a lactose-free milk that is rich in nutrients.

Ingredients

Reduced Fat Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.