No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Great Value™ Lean Orange Chicken Frozen Entree 9 oz. Box Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Rice, Water, Cooked Tempura Chicken Breast (Chicken Breast Meat, Water, Wheat Flour, Cornstarch, Potato Starch, Contains Less Than 2%: Egg White Powder, Garlic Powder, Leavening (Cream Of Tartar, Sodium Bicarbonate), Rice Flour, Salt, Sea Salt, Sugar, Wheat Starch), Yellow Carrots, Edamame (Soybeans), Red Bell Pepper, Concentrated Orange Juice, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol, Wheat), Sugar, Almonds, Rice Starch, Chicken Stock Concentrate (Chicken Stock, Natural Flavors (Contains Chicken Meat), Salt, Chicken Fat, Garlic Powder, Spices, Vegetable Stock (Carrot, Celery, Onion, Leek, Red Bell Pepper, Tomato, Parsley, Garlic)), Hoisin Sauce Sugar, Salt, Sweet Potato Powder, Rice Vinegar, Contains Less Than 2%: Cornstarch, Soybeans, Sesame Paste, Spices, Wheat Flour, Garlic, Chili Pepper, Vinegar Distilled White Vinegar, Lemon Juice From Concentrate, Concentrated Lemon Juice, Ginger Puree Ginger, Toasted Sesame Oil, Garlic Garlic, Spic

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value™ Lean Orange Chicken Frozen Entree 9 oz. Box is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen

Flavor
SweetSavoryTangyCitrus
Texture
Crispy
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Great Value™ Lean Orange Chicken Frozen Entree 9 oz. Box | Spoonful