Is Great Value Lentils Vegan?
Description
This product offers a mild, earthy, slightly nutty flavor and a tender yet slightly firm texture that holds shape when simmered. Commonly used in soups, stews, salads, and sides, reviewers cite consistent cooking results, broad recipe versatility, reliable packaging, easy-to-follow cooking times, and predictable reheating performance across varied meal preparations.
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Description
This product offers a mild, earthy, slightly nutty flavor and a tender yet slightly firm texture that holds shape when simmered. Commonly used in soups, stews, salads, and sides, reviewers cite consistent cooking results, broad recipe versatility, reliable packaging, easy-to-follow cooking times, and predictable reheating performance across varied meal preparations.
Ingredients
Lentils, water, salt, calcium chloride, disodium edta, citric acid. May contain: wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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