Is Great Value Light Greek Strawberry Nonfat Yogurt, 5.3 oz Cups, 4 Count Low FODMAP?
Description
Single-serve cups deliver a creamy, mildly tangy strawberry flavor with a thick, slightly dense strained texture. Commonly eaten as a quick snack, breakfast add-on, or lunchbox item, reviewers note reliable fruit taste and convenient packaging, while some mention sweetness level and occasional variation in fruit pieces and texture consistency overall.
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Description
Single-serve cups deliver a creamy, mildly tangy strawberry flavor with a thick, slightly dense strained texture. Commonly eaten as a quick snack, breakfast add-on, or lunchbox item, reviewers note reliable fruit taste and convenient packaging, while some mention sweetness level and occasional variation in fruit pieces and texture consistency overall.
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Water, Strawberries, Fructose, Modified Food Starch, Sugar, Natural Flavor, Carrot Juice Concentrate Color, Malic Acid, Acesulfame Potassium, Sucralose, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.