Is Great Value Light Greek Vanilla Nonfat Yogurt, 5.3 oz Cups, 4 Count Alpha-Gal Friendly?
Description
Vanilla-flavored Greek-style yogurt in four 5.3-ounce cups offers a thick, creamy texture with mild tang; reviewers commonly note a smooth mouthfeel and moderate sweetness. People use it for breakfast parfaits, smoothies, snacks, and as a fruit topping. Reviews often mention consistent flavor, convenient packaging, and good value for everyday use.
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Why it's not alpha-gal friendly
- cultured pasteurized grade a nonfat milk
- vitamin d3
- acesulfame potassium citric acid sucralose natural and artificial flavor
cultured pasteurized grade a nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Vanilla-flavored Greek-style yogurt in four 5.3-ounce cups offers a thick, creamy texture with mild tang; reviewers commonly note a smooth mouthfeel and moderate sweetness. People use it for breakfast parfaits, smoothies, snacks, and as a fruit topping. Reviews often mention consistent flavor, convenient packaging, and good value for everyday use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Water, Fructose, Modified Food Starch, Acesulfame Potassium Citric Acid Sucralose Natural And Artificial Flavor, Vanilla Extract, Vitamin D3
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Great Value Light Greek Vanilla Nonfat Yogurt, 5.3 oz Cups, 4 Count is available at 1 retailer
About this product
Yogurt · Piece