Is Great Value Light Greek Vanilla Nonfat Yogurt, 5.3 oz Cups, 4 Count Dairy Free?
Description
Vanilla-flavored Greek-style yogurt in four 5.3-ounce cups offers a thick, creamy texture with mild tang; reviewers commonly note a smooth mouthfeel and moderate sweetness. People use it for breakfast parfaits, smoothies, snacks, and as a fruit topping. Reviews often mention consistent flavor, convenient packaging, and good value for everyday use.
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Description
Vanilla-flavored Greek-style yogurt in four 5.3-ounce cups offers a thick, creamy texture with mild tang; reviewers commonly note a smooth mouthfeel and moderate sweetness. People use it for breakfast parfaits, smoothies, snacks, and as a fruit topping. Reviews often mention consistent flavor, convenient packaging, and good value for everyday use.
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Water, Fructose, Modified Food Starch, Acesulfame Potassium Citric Acid Sucralose Natural And Artificial Flavor, Vanilla Extract, Vitamin D3
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.