Is Great Value Light Greek Vanilla Nonfat Yogurt, 5.3 oz Cups, 4 Count Vegan?
Description
Vanilla-flavored Greek-style yogurt in four 5.3-ounce cups offers a thick, creamy texture with mild tang; reviewers commonly note a smooth mouthfeel and moderate sweetness. People use it for breakfast parfaits, smoothies, snacks, and as a fruit topping. Reviews often mention consistent flavor, convenient packaging, and good value for everyday use.
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Description
Vanilla-flavored Greek-style yogurt in four 5.3-ounce cups offers a thick, creamy texture with mild tang; reviewers commonly note a smooth mouthfeel and moderate sweetness. People use it for breakfast parfaits, smoothies, snacks, and as a fruit topping. Reviews often mention consistent flavor, convenient packaging, and good value for everyday use.
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Water, Fructose, Modified Food Starch, Acesulfame Potassium Citric Acid Sucralose Natural And Artificial Flavor, Vanilla Extract, Vitamin D3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.