Is Great Value Light Mayonnaise, 30 fl oz Low FODMAP?
Description
A light mayonnaise in a 30 fl oz container with a mild, tangy flavor and smooth, creamy texture. Commonly used as a sandwich spread, salad binder, dip base, and in dressings. Reviewers cite consistent spreadability and value for larger households, while some note a less rich, slightly thinner mouthfeel overall.
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Description
A light mayonnaise in a 30 fl oz container with a mild, tangy flavor and smooth, creamy texture. Commonly used as a sandwich spread, salad binder, dip base, and in dressings. Reviewers cite consistent spreadability and value for larger households, while some note a less rich, slightly thinner mouthfeel overall.
Ingredients
WATER, SOYBEAN OIL, MODIFIED FOOD STARCH (CORN, POTATO)*, SUGAR, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF WHOLE EGGS AND EGG YOLKS, SALT, LEMON JUICE CONCENTRATE, SORBIC ACID (PRESERVATIVE)*, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, NATURAL FLAVOR, PAPRIKA EXTRACT (FOR COLOR). *INGREDIENTS NOT IN REGULAR MAYONNAISE.CONTAINS: EGGS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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