Is Great Value Light Smooth Peanut Butter Low FODMAP?
Description
Smooth, easy-to-spread peanut butter offering a mild, nutty flavor and velvety texture that spreads evenly on bread. Commonly used for sandwiches, toast, baking, smoothies, and dips. Customer feedback often highlights consistent creaminess and spreadability, suitability for children’s lunches, and occasional notes about a thinner consistency versus some natural brands alternatives.
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Description
Smooth, easy-to-spread peanut butter offering a mild, nutty flavor and velvety texture that spreads evenly on bread. Commonly used for sandwiches, toast, baking, smoothies, and dips. Customer feedback often highlights consistent creaminess and spreadability, suitability for children’s lunches, and occasional notes about a thinner consistency versus some natural brands alternatives.
Ingredients
Dry Roasted Peanuts, Corn Syrup Solids, Icing Sugar, Hydrogenated Vegetable Oil (Cottonseed, Rapeseed, Soybean Oil), Salt, Fancy Molasses, Contains: Peanuts, May Contain:tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.