Is Great Value Light Strawberry and Blueberry Nonfat Yogurt, 6 oz, 12 Count Alpha-Gal?

Ingredients

Strawberry - Cultured Grade A Non Fat Milk, Strawberries, Water, Modified Food Starch, Fructose, Contains less than 1% of Sugar, Vegetable Juice (for color), Gelatin, Natural and Artificial Flavors, Sodium Citrate, Sucralose, Acesulfame Potassium, Malic Acid, Vitamin A Palmitate, Vitamin D3, Contains Active Yogurt Cultures including L. Acidophilus **Blueberry - Cultured Grade A Non Fat Milk, Water, Modified Food Starch, Blueberries, Fructose, Contains less than 1% of Sugar, Gelatin, Natural and Artificial Flavors, Fruit and Vegetable Juice (for color), Sucralose, Acesulfame Potassium, Sodium Citrate, Malic Acid, Vitamin A Palmitate, Vitamin D3, Contains Active Yogurt Cultures including L. Acidophilus

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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