Is Great Value Light Vanilla Nonfat Yogurt Dairy Free?
Description
Mild light vanilla flavor with a smooth, slightly thin creamy texture. Commonly used for breakfast bowls, parfaits with fruit and granola, smoothies, or baking. Reviewers often note consistent taste, budget-friendly pricing, and suitability for children; some mention a thinner consistency compared with thicker cultured yogurts, and mild sweetness noted often.
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Description
Mild light vanilla flavor with a smooth, slightly thin creamy texture. Commonly used for breakfast bowls, parfaits with fruit and granola, smoothies, or baking. Reviewers often note consistent taste, budget-friendly pricing, and suitability for children; some mention a thinner consistency compared with thicker cultured yogurts, and mild sweetness noted often.
Ingredients
Cultured Grade A Non-Fat Milk, Water, Modified Food Starch, Fructose, Sugar, Contains Less Than 1% of Gelatin, Natural and Artificial Flavors, Sucralose, Acesulfame Potassium, Citric Acid, Sodium Citrate, Vitamin A Palmitate, Vitamin D3, Contains Active Yogurt Cultures Including L. Acidophilus.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.