Is Great Value Light Vanilla Nonfat Yogurt Vegan?
Description
Mild light vanilla flavor with a smooth, slightly thin creamy texture. Commonly used for breakfast bowls, parfaits with fruit and granola, smoothies, or baking. Reviewers often note consistent taste, budget-friendly pricing, and suitability for children; some mention a thinner consistency compared with thicker cultured yogurts, and mild sweetness noted often.
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Description
Mild light vanilla flavor with a smooth, slightly thin creamy texture. Commonly used for breakfast bowls, parfaits with fruit and granola, smoothies, or baking. Reviewers often note consistent taste, budget-friendly pricing, and suitability for children; some mention a thinner consistency compared with thicker cultured yogurts, and mild sweetness noted often.
Ingredients
Cultured Grade A Non-Fat Milk, Water, Modified Food Starch, Fructose, Sugar, Contains Less Than 1% of Gelatin, Natural and Artificial Flavors, Sucralose, Acesulfame Potassium, Citric Acid, Sodium Citrate, Vitamin A Palmitate, Vitamin D3, Contains Active Yogurt Cultures Including L. Acidophilus.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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