Is Great Value Light Zesty Italian Dressing & Marinade, 16 fl oz Vegetarian?

Description
Bright, tangy Italian-style dressing with a light, smooth pour and slightly crisp texture; commonly used to dress salads, marinate chicken or vegetables, and add quick flavor to sandwiches and marinades. Reviewers note convenience and versatility, appreciating a mild zesty profile while some mention it is less robust than specialty dressings.

Description
Bright, tangy Italian-style dressing with a light, smooth pour and slightly crisp texture; commonly used to dress salads, marinate chicken or vegetables, and add quick flavor to sandwiches and marinades. Reviewers note convenience and versatility, appreciating a mild zesty profile while some mention it is less robust than specialty dressings.
Ingredients
WATER, DISTILLED VINEGAR, SUGAR, SOYBEAN OIL, SALT, GARLIC*, CONTAINS LESS THAN 2% OF CITRIC ACID, RED BELL PEPPER*, ONION*, XANTHAN GUM, FOOD STARCH-MODIFIED, SPICES, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (AS PRESERVATIVES).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


