Is Great Value Macaroni And Cheese Gluten Free Low FODMAP?

Ingredients

Calcium, Iron, Potassium, Pasta (brown rice flour, mono- and diglycerides of fatty acids), cheddar cheese sauce (maltodextrin, whey solids, whey, salt, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], food starch-modified, contains 2% or less of: colors added [annatto extract, titanium dioxide], potassium chloride, soybean oil, silicon dioxide [to reduce caking], natural flavors, lactic acid powder, yeast extract, sodium phosphate). *Dehydrated. Contains milk. May contain traces of eggs, soy, and sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Dried