Is Great Value Mediterranean Style Salad Topper Dairy Free?
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Ingredients
Almonds, Chickpeas, High Oleic Canola Oil, Salt, Brown Sugar, Maltodextrin, Garlic Powder, Spices (including Lemon Powder, Lemon Juice, Lemon Syrup Solids, Black Pepper), Lemon Juice Concentrate, Natural Flavors, Greek Style Seasoning (green Lentils, Maltodextrin, Vinegar, Spices, Salt, Sugar, Citric Acid, Yeast Extract, Natural Flavors), Dried Feta Cheese Crumbles (pasteurized Milk, Salt, Cultures, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (mold Inhibitor). Contains Milk, and Almonds, May contain traces of Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Peanuts, Wheat, Soy and Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.