Is Great Value Mexican Style With Nacho Cheese Sauce & Salsa, Made With Beef, Beans, Cheddar Cheese & Tortilla Crumbs Lasagna, Mexican Style Low FODMAP?

Ingredients

COOKED LASAGNA PASTA (SEMOLINA [MILLED WHEAT], WATER), WATER, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), COOKED BEEF, WHITE PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, MILKFAT, SALT), MILK (VITAMIN D3 ADDED), ONION, TOMATO PASTE, GREEN AND RED BELL PEPPER, TORTILLA CHIPS (WHOLE KERNEL YELLOW CORN, CANOLA OIL, WATER, SEA SALT, TRACE OF LIME), CHEESE POWDER (WHEY, CHEESE [CHEDDAR AND BLUE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}], WHEY PROTEIN CONCENTRATE, CREAM, SALT, NONFAT DRY MILK, CITRIC ACID, LACTIC ACID), RED BEANS (RED BEANS, WATER), NONFAT DRY MILK, CHEDDAR CHEESE (PASTEURIZED, CULTURED MILK, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CORN STARCH, REFRIED BEANS (PINTO BEANS, SALT), GREEN CHILE PEPPER (GREEN CHILE PEPPER, WATER, SEA SALT, CITRIC ACID), JALAPENO PEPPER (JALAPENO PEPPER, SALT, ACETIC ACID, CALCIUM CHLORIDE), GARLIC (GARLIC, WATER), SALSA BASE (RED AND GREEN JALAPENO PEPPERS [CONTAINS SALT, ACETIC ACID], ONION PUREE, GARLIC, WATER, CILANTRO, SEA SALT, SPICES, PAPRIKA, DEHYDRATED RED BELL PEPPER, VINEGAR, LIME JUICE CONCENTRATE), SALT, SPICES, LIME JUICE CONCENTRATE, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen