Is Great Value Mini Vanilla Flavored Ice Cream Sandwiches, 36.8 fl oz, 16 Pack Vegan?


Ingredients
ICE CREAM (MILK, CREAM, BUTTERMILK, SUGAR, WHEY, CORN SYRUP, CONTAINS 1% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, VANILLA EXTRACT, ARTIFICIAL FLAVOR, ANNATTO FOR COLOR). WAFER (WHEAT FLOUR, SUGAR, SOYBEAN AND PALM OIL, COCOA, DEXTROSE, CARAMEL COLOR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, FOOD STARCH-MODIFIED, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL CHOCOLATE FLAVOR).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


