Is Great Value Gluten-Free Vanilla Creme Sandwich Cookies, 10.5 Oz Vegan?
Description
Sweet vanilla crème sandwiched between two crisp, slightly crumbly golden wafers delivers a familiar, mildly sugary flavor and smooth filling. Texture contrasts—light snap and creamy center—make them suitable for snacking, lunchboxes, dunking in milk, or using in simple dessert recipes. Reviewers note good value and occasional broken cookies during shipping.
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Description
Sweet vanilla crème sandwiched between two crisp, slightly crumbly golden wafers delivers a familiar, mildly sugary flavor and smooth filling. Texture contrasts—light snap and creamy center—make them suitable for snacking, lunchboxes, dunking in milk, or using in simple dessert recipes. Reviewers note good value and occasional broken cookies during shipping.
Ingredients
Sugar, vegetable shortening (soybean oil, hydrogenated soybean oil, monoglycerides, tocopherols [antioxidant], ascorbyl palmitate [antioxidant]), whole oat flour, rice flour, cornstarch, invert syrup, tapioca starch, nonfat milk, contains 2% or less of the following: potato starch, soy lecithin, natural and artificial flavors, sodium bicarbonate, xanthan gum, ammonium bicarbonate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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