Is Great Value Mini Vanilla Flavored Ice Cream Sandwiches, 36.8 fl oz, 16 Pack Vegetarian?
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Ingredients
ICE CREAM (MILK, CREAM, BUTTERMILK, SUGAR, WHEY, CORN SYRUP, CONTAINS 1% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, VANILLA EXTRACT, ARTIFICIAL FLAVOR, ANNATTO FOR COLOR). WAFER (WHEAT FLOUR, SUGAR, SOYBEAN AND PALM OIL, COCOA, DEXTROSE, CARAMEL COLOR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, FOOD STARCH-MODIFIED, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL CHOCOLATE FLAVOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.