Is Great Value Mixed Berry Drink Enhancer Electrolytes Dairy Free?
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Ingredients
Water, Malic Acid, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate. Contains Less Than 2% Sucralose, Natural Flavor, Gum Arabic, Ester Gum, Sucrose Acetate Isobutyrate, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Magnesium Oxide, Calcium Lactate, Red 40, Blue 1, Potassium Sorbate (preservative), Sodium Benzoate (preservative). May contain traces of Milk and Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.