Is Great Value Mixed Vegetables, 15 oz Vegan?
Description
A frozen vegetable blend offering mild, balanced flavor and a mix of tender and slightly crisp textures after heating. Commonly used as a quick side, in stir-fries, soups, casseroles, or as a convenience addition to meals. Reviewers often note consistent cooking results, easy preparation, and dependable flavor for everyday use.
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Description
A frozen vegetable blend offering mild, balanced flavor and a mix of tender and slightly crisp textures after heating. Commonly used as a quick side, in stir-fries, soups, casseroles, or as a convenience addition to meals. Reviewers often note consistent cooking results, easy preparation, and dependable flavor for everyday use.
Ingredients
Vegetables (Carrots, Green Beans, Peas, Corn, Lima Beans), Water, Salt, Celery Seed Extract, Onion Extract, Natural Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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