Is Great Value Mixed Vegetables, 15 oz Vegetarian?

Description
A frozen vegetable blend offering mild, balanced flavor and a mix of tender and slightly crisp textures after heating. Commonly used as a quick side, in stir-fries, soups, casseroles, or as a convenience addition to meals. Reviewers often note consistent cooking results, easy preparation, and dependable flavor for everyday use.

Description
A frozen vegetable blend offering mild, balanced flavor and a mix of tender and slightly crisp textures after heating. Commonly used as a quick side, in stir-fries, soups, casseroles, or as a convenience addition to meals. Reviewers often note consistent cooking results, easy preparation, and dependable flavor for everyday use.
Ingredients
Vegetables (Carrots, Green Beans, Peas, Corn, Lima Beans), Water, Salt, Celery Seed Extract, Onion Extract, Natural Flavor
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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