Is Great Value Mountain Trail Mix, 26 Oz. GERD Friendly?
Description
This 26 ounce mix presents balanced sweet and savory notes with alternating crunchy and chewy textures, commonly enjoyed on hikes, road trips, or as an on the go snack or topping. Customer reviews frequently mention good value, large packaging and resealable convenience, alongside occasional variability in freshness and component distribution.
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Why it's not GERD friendly
- cocoa butter
- chocolate
- milk chocolate
- milk chocolate candies
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
This 26 ounce mix presents balanced sweet and savory notes with alternating crunchy and chewy textures, commonly enjoyed on hikes, road trips, or as an on the go snack or topping. Customer reviews frequently mention good value, large packaging and resealable convenience, alongside occasional variability in freshness and component distribution.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, Raisins, Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2, Carnauba Wax, Gum Arabic), Almonds, Cashews, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And/or Sunflower Oil), Salt. May Contain Traces Of Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Great Value Mountain Trail Mix, 26 Oz. is available at 1 retailer
About this product
Snack · Pouch