Is Great Value Naturally Brewed Soy Sauce, 15 fl oz Low FODMAP?
Description
This naturally brewed condiment offers a savory, umami-forward flavor with notable saltiness and a thin, smooth, pourable texture. Commonly used for marinades, dipping, stir-fries, and seasoning cooked vegetables or rice. Reviewers often cite consistent flavor, good value, and practical bottle design for everyday kitchen use and easy portion control available.
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Description
This naturally brewed condiment offers a savory, umami-forward flavor with notable saltiness and a thin, smooth, pourable texture. Commonly used for marinades, dipping, stir-fries, and seasoning cooked vegetables or rice. Reviewers often cite consistent flavor, good value, and practical bottle design for everyday kitchen use and easy portion control available.
Ingredients
SOY SAUCE, LACTIC ACID, SODIUM BENZOATE. SOY SAUCE CONTAINS: WATER, WHEAT, SOYBEANS SALT. CONTAINS WHEAT AND SOY. MAY CONTAIN TRACES OF MILK, EGGS, ANCHOVIES AND COCONUT. CONTAINS A BIOENGINEERED FOOD INGREDIENT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.