This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Great Value No Crust Sandwiches Peanut Butter & Grape Jelly Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Bread (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid (added As A Dough Conditioner), Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid], Water, Canola Oil, Granulated Cane Sugar, Salt, Vinegar, Yeast, Monoglycerides, Dough Conditioner [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Amylase, Sunflower Oil], Peanut Butter (dry Roasted Peanuts, Sugar, Palm Oil, Hydrogenated Rapeseed And Cottonseed Oil, Salt, Molasses), Grape Jelly (sugar, Glucose Syrup, Water, Concentrated Grape Juice, Pectin, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate). Contains Peanuts and Wheat. It may also contain Traces of Milk, Eggs, Almonds, Coconut, Hazelnuts, Pecans, Walnuts and Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Whole

Flavor
NuttyFruitySweet
Texture
CreamySoft
Commonly used for
SnackingLunch
Low FODMAP? Great Value No Crust Sandwiches Peanut Butter & Grape Jelly | Spoonful