Is Great Value Oatmeal Flavor Cookies, 18 oz Vegetarian?
Description
These oatmeal-flavored cookies offer a mild, sweet oat taste with crisp edges and a tender, slightly crumbly center; reviewers praise their dunking suitability with coffee or milk and convenient snacking, noting consistent value and occasional variability in sweetness and texture across packages. Some users also mention occasional crumbliness during shipping.
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Description
These oatmeal-flavored cookies offer a mild, sweet oat taste with crisp edges and a tender, slightly crumbly center; reviewers praise their dunking suitability with coffee or milk and convenient snacking, noting consistent value and occasional variability in sweetness and texture across packages. Some users also mention occasional crumbliness during shipping.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL AND/OR PALM OIL, ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM BICARBONATE), CORNSTARCH, SALT, RAISIN JUICE CONCENTRATE, CINNAMON, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.