Is Great Value On The Go Tubes Strawberry & Blueberry Flavored Lowfat Yogurt Tubes, 2 oz, 8 count Dairy Free?

Ingredients

Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Food Starch, Fructose, Calcium Phosphate, Carob Bean Gum, Carrageenan, Pectin, Natural Flavor, Potassium Sorbate (To Maintain Freshness), Vegetable Juice And Beta Carotene (Color), Citric Acid, Vitamin A Palmitate, Vitamin D3, Blueberry: Cultured Pasteurized Grade A Low Fat Milk, Fruit Juice (Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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