Is Great Value On The Go Tubes Strawberry & Blueberry Flavored Lowfat Yogurt Tubes, 2 oz, 8 count Vegan?

Ingredients

Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Food Starch, Fructose, Calcium Phosphate, Carob Bean Gum, Carrageenan, Pectin, Natural Flavor, Potassium Sorbate (To Maintain Freshness), Vegetable Juice And Beta Carotene (Color), Citric Acid, Vitamin A Palmitate, Vitamin D3, Blueberry: Cultured Pasteurized Grade A Low Fat Milk, Fruit Juice (Color)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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