Is Great Value, Onion Recipe Soup & Dip Mix, 2 oz, Shelf-Stable GERD Friendly?
Description
Shelf-stable 2 oz mix delivers a pronounced onion flavor and granular texture that reconstitutes into a smooth, savory dip or a hearty soup base. Commonly used for party dips, vegetable or chip accompaniments, casseroles, and sauces. Reviewers note convenience, versatility, consistent onion punch, and occasional perceived saltiness and easy storage.
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Why it's a maybe for GERD friendly
- dehydrated garlic
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Shelf-stable 2 oz mix delivers a pronounced onion flavor and granular texture that reconstitutes into a smooth, savory dip or a hearty soup base. Commonly used for party dips, vegetable or chip accompaniments, casseroles, and sauces. Reviewers note convenience, versatility, consistent onion punch, and occasional perceived saltiness and easy storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dehydrated Onion, Salt, Maltodextrin, Sugar, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Corn Starch, Caramel (Color), Hydrolyzed Corn, Soy And Wheat Protein, Dehydrated Garlic, Autolyzed Yeast Extract, Soybean Oil, Corn Syrup Solids, Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosina
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Great Value, Onion Recipe Soup & Dip Mix, 2 oz, Shelf-Stable is available at 1 retailer
About this product
Soup · Powder