Is GREAT VALUE, ORANGE MARMALADE, ORANGE Low FODMAP?
Description
Bright citrus flavor with a mild bitter edge and a glossy, spreadable texture studded with small peel pieces. Commonly used on toast, English muffins, scones, and in baking or glazes; also paired with soft cheeses. Customer reviews often mention consistent thickness, noticeable peel bits, and good value for the price.
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Why it's not low FODMAP
- high fructose corn syrup
- natural orange flavor
- orange juice
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
Bright citrus flavor with a mild bitter edge and a glossy, spreadable texture studded with small peel pieces. Commonly used on toast, English muffins, scones, and in baking or glazes; also paired with soft cheeses. Customer reviews often mention consistent thickness, noticeable peel bits, and good value for the price.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, High Fructose Corn Syrup, Orange Peel, Orange Juice, Fruit Pectin, Citric Acid, Natural Orange Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
GREAT VALUE, ORANGE MARMALADE, ORANGE is available at 1 retailer
About this product
Jam · Spreadable