No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is GREAT VALUE, ORANGE MARMALADE, ORANGE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Bright citrus flavor with a mild bitter edge and a glossy, spreadable texture studded with small peel pieces. Commonly used on toast, English muffins, scones, and in baking or glazes; also paired with soft cheeses. Customer reviews often mention consistent thickness, noticeable peel bits, and good value for the price.

Ingredients

Corn Syrup, High Fructose Corn Syrup, Orange Peel, Orange Juice, Fruit Pectin, Citric Acid, Natural Orange Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? GREAT VALUE, ORANGE MARMALADE, ORANGE | Spoonful