Is Great Value Organic Frozen Pasta Primavera, 10 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
organic dried garlic
organic garlic powder
organic black pepper
organic garlic
+3 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Fusilli Pasta (Semolina (Durum Wheat), Water, Organic Vital Wheat, Gluten), Organic Chicken Breast Cooked (Organic White Chicken Meat, Water, Rice, Starch, Sea Salt), Organic Zucchini, Organic Red Bell Pepper, Organic Carrots, Organic Canola Oil, Organic Yellow Bell Pepper, Organic Broccoli, Organic Onions, Organic Diced Tomatoes (Organic Tomatoes, Organic Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Organic Kale, Organic Garlic, Water, Organic Basil, Organic Parsley, Sea Salt, Organic Black Pepper, Organic Onion Powder, Organic Garlic Powder, Organic Crushed Red Pepper, Organic Cornstarch, Organic Chicken Base (Organic Chicken Meat And Juices, Salt, Organic Cane Sugar, Organic Maltodextrin, Natural Flavor, Organic Dried Onion Organic Potato Starch, Organic Dried Garlic, Organic Turmeric, Organic Spice Extractives)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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