Is Great Value Organic Ground Flax Seed, 32 oz Vegan?

Description
Mild, nutty flavor with an earthy undertone; texture is finely ground and powdery, sometimes slightly gritty if not fully blended. Commonly stirred into smoothies, cereals, yogurt, and batters or used as a binder in baking. Customer reviews note consistent grind, good value, and resealable packaging, with occasional freshness reported.

Description
Mild, nutty flavor with an earthy undertone; texture is finely ground and powdery, sometimes slightly gritty if not fully blended. Commonly stirred into smoothies, cereals, yogurt, and batters or used as a binder in baking. Customer reviews note consistent grind, good value, and resealable packaging, with occasional freshness reported.
Ingredients
Organic Flax Seed
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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