Is Great Value Organic Ground Nutmeg Vegetarian?

Description
Warm, sweet-spicy flavor with aromatic, freshly ground notes. Fine, slightly coarse powder provides even distribution and blends into liquids, baked goods, custards, beverages, and savory sauces. Reviewers commonly note consistent grind and strong aroma, citing reliable flavor and value while occasionally mentioning variability in freshness, packaging, shipping and sealing concerns.

Description
Warm, sweet-spicy flavor with aromatic, freshly ground notes. Fine, slightly coarse powder provides even distribution and blends into liquids, baked goods, custards, beverages, and savory sauces. Reviewers commonly note consistent grind and strong aroma, citing reliable flavor and value while occasionally mentioning variability in freshness, packaging, shipping and sealing concerns.
Ingredients
Organic Nutmeg.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


