Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value Organic Ground White Pepper, 2.05 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Fine, pale ground white pepper offers a smooth, powdery texture and a milder, slightly earthy heat compared with black pepper. Commonly used to season light-colored sauces, mashed potatoes, soups, seafood, and eggs without dark specks. Reviewers often note consistent grind and subtle aroma, with occasional comments about potency and packaging.

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Ingredients

Organic Dehydrated Orange Peel

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Organic Ground White Pepper, 2.05 oz is available at 1 retailer

Walmart

About this product

Seasoning · Powder

Flavor
CitrusBitter
Texture
Powdery
Commonly used for
BakingCookingGarnishingTopping
Low FODMAP? Great Value Organic Ground White Pepper, 2.05 oz | Spoonful