Is Great Value Organic Unsweetened Coconut Flakes, 7 oz Vegan?

Description
Great Value Organic Coconut Flakes are a wholesome and flavorful product made from 100% organic shredded coconut. These flakes are USDA-certified organic and do not contain any artificial flavors or preservatives. They are perfect for baking cookies, granola bars, and coconut sesame rice. Additionally, they can be used in savory dishes like the popular coconut chicken curry soup. Customers appreciate the great flavor and the fact that these flakes are made with only wholesome ingredients. The 7 oz size is convenient for various culinary needs.

Description
Great Value Organic Coconut Flakes are a wholesome and flavorful product made from 100% organic shredded coconut. These flakes are USDA-certified organic and do not contain any artificial flavors or preservatives. They are perfect for baking cookies, granola bars, and coconut sesame rice. Additionally, they can be used in savory dishes like the popular coconut chicken curry soup. Customers appreciate the great flavor and the fact that these flakes are made with only wholesome ingredients. The 7 oz size is convenient for various culinary needs.
Ingredients
Organic Coconut
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


