Is Great Value Organic Unsweetened Coconut Flakes, 7 oz Vegetarian?
Description
Great Value Organic Coconut Flakes are a wholesome and flavorful product made from 100% organic shredded coconut. These flakes are USDA-certified organic and do not contain any artificial flavors or preservatives. They are perfect for baking cookies, granola bars, and coconut sesame rice. Additionally, they can be used in savory dishes like the popular coconut chicken curry soup. Customers appreciate the great flavor and the fact that these flakes are made with only wholesome ingredients. The 7 oz size is convenient for various culinary needs.
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Description
Great Value Organic Coconut Flakes are a wholesome and flavorful product made from 100% organic shredded coconut. These flakes are USDA-certified organic and do not contain any artificial flavors or preservatives. They are perfect for baking cookies, granola bars, and coconut sesame rice. Additionally, they can be used in savory dishes like the popular coconut chicken curry soup. Customers appreciate the great flavor and the fact that these flakes are made with only wholesome ingredients. The 7 oz size is convenient for various culinary needs.
Ingredients
Organic Coconut
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.