Is Great Value Original Applesauce, 4 oz, 6 count Low FODMAP?
Description
Single serve 4 oz cups deliver a mild apple flavor and smooth spoonable texture; often used as a quick snack, lunchbox addition, or simple side for children and adults. Common reviewer comments note convenience of six pack packaging, consistent taste, suitability for on the go eating, and portion controlled servings.
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Description
Single serve 4 oz cups deliver a mild apple flavor and smooth spoonable texture; often used as a quick snack, lunchbox addition, or simple side for children and adults. Common reviewer comments note convenience of six pack packaging, consistent taste, suitability for on the go eating, and portion controlled servings.
Ingredients
Apples, High Fructose Corn Syrup, Corn Syrup, Water, Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.