Is Great Value Original Barbecue Sauce Low FODMAP?

Description
A sweet, mildly smoky sauce with a smooth, pourable texture, commonly used as a grilling glaze, sandwich spread, and dipping sauce. Many reviewers often note consistent flavor and good value for routine use, while some mention it can be sweeter or thinner than premium sauces, suitable for everyday casual meals.

Description
A sweet, mildly smoky sauce with a smooth, pourable texture, commonly used as a grilling glaze, sandwich spread, and dipping sauce. Many reviewers often note consistent flavor and good value for routine use, while some mention it can be sweeter or thinner than premium sauces, suitable for everyday casual meals.
Ingredients
High Fructose Corn Syrup, Water, Distilled Vinegar, Tomato Paste, Molasses, Salt, Food Starch-Modified, Contains 2% or less of: Spices, Natural Flavors, Paprika, Mustard Flour, Caramel Color, Dried Garlic, Dried Onion
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


