Is Great Value Original Coffee Creamer, 16 oz Low FODMAP?
Description
A 16-ounce liquid creamer delivers a smooth, creamy texture and mild, slightly sweet flavor that blends easily into hot or iced beverages. Commonly used to soften bitterness and enhance mouthfeel, reviews note consistent performance, quick mixing, everyday affordability, and suitability for coffee, tea, and simple baking or frothing applications daily.
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Description
A 16-ounce liquid creamer delivers a smooth, creamy texture and mild, slightly sweet flavor that blends easily into hot or iced beverages. Commonly used to soften bitterness and enhance mouthfeel, reviews note consistent performance, quick mixing, everyday affordability, and suitability for coffee, tea, and simple baking or frothing applications daily.
Ingredients
Corn Syrup Solids, Vegetable Oil (Contains One Or More Of The Following: Palm, Palm Kernel, Hydrogenated Coconut, Soybean), Sodium Caseinate (A Milk Derivative), Contains Less Than 2% Of Dipotassium Phosphate, Mono- And Diglycerides, Silicon Dioxide, Natural And Artificial Flavors, Artificial Colo
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.