This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Original Coffee Creamer, 16 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A 16-ounce liquid creamer delivers a smooth, creamy texture and mild, slightly sweet flavor that blends easily into hot or iced beverages. Commonly used to soften bitterness and enhance mouthfeel, reviews note consistent performance, quick mixing, everyday affordability, and suitability for coffee, tea, and simple baking or frothing applications daily.

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Ingredients

Corn Syrup Solids, Vegetable Oil (Contains One Or More Of The Following: Palm, Palm Kernel, Hydrogenated Coconut, Soybean), Sodium Caseinate (A Milk Derivative), Contains Less Than 2% Of Dipotassium Phosphate, Mono- And Diglycerides, Silicon Dioxide, Natural And Artificial Flavors, Artificial Colo

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Great Value Original Coffee Creamer, 16 oz is available at 1 retailer

Walmart

About this product

Milk Substitute · Bottle, Liquid

Flavor
Sweet
Texture
CreamyOily
Commonly used for
DrinkingBreakfast
Low FODMAP? Great Value Original Coffee Creamer, 16 oz | Spoonful