Is Great Value Original Marshmallows Low FODMAP?
Description
Soft, pillowy confections with a mild, sweet flavor and spongy, slightly chewy texture when heated. Commonly used to top hot cocoa, assemble s’mores, melt into desserts, or add to baking and cereal. Shopper feedback often cites consistent size, dependable performance in recipes, and overall affordability, with occasional reports of stickiness.
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Description
Soft, pillowy confections with a mild, sweet flavor and spongy, slightly chewy texture when heated. Commonly used to top hot cocoa, assemble s’mores, melt into desserts, or add to baking and cereal. Shopper feedback often cites consistent size, dependable performance in recipes, and overall affordability, with occasional reports of stickiness.
Ingredients
Corn syrup, sugar, modified corn starch, gelatin, water, dextrose, natural and artificial flavour, tetrasodium pyrophosphate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.