Is Great Value Original Premium Shells & Cheese Microwavable Cups, 8 Count Shelf Stable Dairy Free?

Ingredients

Enriched macaroni product (wheat flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], soy and/or canola oil, whey, nonfat milk, maltodextrin, sodium phosphate, contains 2% or less of: natural flavors, salt, color added [beta-carotene, paprika extract], lactic acid, sodium alginate, mono- and diglycerides, xanthan gum), modified tapioca starch, corn syrup solids, maltodextrin, salt, acetic acid esters of mono- and diglycerides, calcium carbonate, potassium chloride, contains 2% or less of: guar gum, silicon dioxide to reduce caking

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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