Is Great Value Original Sour Cream, 24 oz Low FODMAP?

Description
Creamy, mildly tangy spread with a smooth, thick texture often used as a topping for baked potatoes, tacos, and soups, and as a base for dips and dressings. Customer reviews frequently praise consistent creaminess and value for price while occasionally noting variable freshness or separation during storage in some cases.

Description
Creamy, mildly tangy spread with a smooth, thick texture often used as a topping for baked potatoes, tacos, and soups, and as a base for dips and dressings. Customer reviews frequently praise consistent creaminess and value for price while occasionally noting variable freshness or separation during storage in some cases.
Ingredients
Cultured Milk, Cream, Nonfat Dry Milk, Enzymes
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


