Is Great Value Original Vanilla Lowfat Yogurt Vegan?
Description
Mild vanilla flavor with a smooth, slightly thick texture; reviewers commonly describe it as creamy and subtly sweet. Often eaten by spoon, paired with fruit or granola, stirred into smoothies, or used in simple desserts. Buyers frequently mention reliable consistency, convenient packaging, and value for everyday breakfast or snack use.
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Description
Mild vanilla flavor with a smooth, slightly thick texture; reviewers commonly describe it as creamy and subtly sweet. Often eaten by spoon, paired with fruit or granola, stirred into smoothies, or used in simple desserts. Buyers frequently mention reliable consistency, convenient packaging, and value for everyday breakfast or snack use.
Ingredients
Cultured Grade A Low Fat Milk, Water, Sugar, Fructose, Modified Food Starch, Contains Less Than 1% Of Modified Cornstarch, Natural And Artificial Flavors, Gelatin, Citric Acid, Sodium Citrate, Vitamin A Palmitate, Vitamin D3, Contains Active Yogurt Cultures Including L. Acidophilus. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.