Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value, O's Oat Breakfast Cereal, 12 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Great Value O's Oat Breakfast Cereal 12 oz is a convenient and delicious breakfast option. Made with real honey and natural almond flavor, this cereal offers a delightful taste that people love. It is also appreciated for being free from artificial flavors or colors. People consider this cereal to be both healthy and delicious, making it a popular choice among consumers. Overall, Great Value O's Oat Breakfast Cereal 12 oz is a tasty and nutritious option to start your day.

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Ingredients

Whole Oat Flour, Modified Cornstarch, Wheat Starch, Sugar, Salt, Calcium Carbonate, Oat Fiber, Tripotassium Phosphate, Tocopherols, Color (Annatto Extract), Vitamins And Minerals: Vitamin C (Sodium Ascorbate), Reduced Iron, Vitamin A Palmitate, Niacinamide, Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D (Cholecalciferol), Vitamin B1 (Thiamine Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamin), Bht Added To Packaging To Help Preserve Fresh

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value, O's Oat Breakfast Cereal, 12 oz is available at 1 retailer

Walmart

About this product

Cereal · Dried

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnackingMeal Prep
Low FODMAP? Great Value, O's Oat Breakfast Cereal, 12 oz | Spoonful