No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Great Value Parmesan Garlic Wing Sauce, 12 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Description

Rich, savory sauce with a creamy, slightly thick texture that clings to wings and other fried or baked snacks. Commonly used for tossing wings, dipping vegetables, or layering on sandwiches. Reviewers note bold flavor, good coating consistency, convenient jar packaging, and value, with occasional comments about saltiness or intensity variation.

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Ingredients

Soybean Oil, Water, Distilled Vinegar, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Salt, Sugar, Contains 2% Or Less Of: Garlic, Egg Yolks, Dried Garlic, Dried Onion, Maltodextrin, Food Starch-modified, Sesame Seed Oil, Spices, Xanthan Gum, Lemon Juice Concentrate, Propylene Glycol Alginate, Citric Acid, Lactic Acid, Natural Flavors, Potassium Sorbate, Calcium Disodium Edta

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Great Value Parmesan Garlic Wing Sauce, 12 fl oz is available at 2 retailers

WalmartAmazon

About this product

Sauce · Bottle

Flavor
GarlickySavorySalty
Texture
CreamyOily
Commonly used for
DippingMarinadingSnackingTopping
Low FODMAP? Great Value Parmesan Garlic Wing Sauce, 12 fl oz | Spoonful