Is Great Value Parmesan Garlic Wing Sauce Low FODMAP?

Ingredients

SOYBEAN OIL, WATER, DISTILLED VINEGAR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SUGAR, CONTAINS 2% OR LESS OF: GARLIC, EGG YOLKS, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, FOOD STARCH-MODIFIED, TOASTED SESAME SEED OIL, SPICES, XANTHAN GUM, LEMON JUICE CONCENTRATE, PROPYLENE GLYCOL ALGINATE, CITRIC ACID, LACTIC ACID, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Sauce · Bottle