Is Great Value Peanut Protein Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa powder processed with alkali
- dark chocolate flavoured coating
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanuts, Soy Protein Pieces (soy Protein Isolate, Tapioca Starch, Salt), Glucose Syrup, Dark Chocolate Flavoured Coating (sugar, Modified Vegetable Fat (palm Kernel, Palm), Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin, Natural Vanilla Extract), Roasted Soybeans, Oligofructose, Glycerin, Whey Protein Isolate, Peanut Oil, Sea Salt, Canola Oil, Soy Lecithin, Tocopherols,contains: Peanuts, Milk, Soy,may Contain: Tree Nuts, Wheat, Oats, Barley.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar